GLP-1 Companion — the command center of your transformation · Stable Ecosystem
Coming soon · early access

The App · GLP-1 Companion

The command center of your transformation

The most powerful, distinctive part of the whole ecosystem. Not a tracker you forget in a week — a companion that walks with you every single day, telling you what to do, when, and why, so your results never drift.

Get on the early-access list →
10+ tools in one place Daily guidance & nudges All your ecosystem, unified
ESTABLE
SR
Good morning, Sarah 👋
Week 4 of your journey
PHASE 3 · RESULTS
-24 lbs
Maintained
7.2 hrs
Sleep last night
108 g
Protein today
40%
Protocol done
Your coach · Today
Your sleep improved 18 min — appetite should feel steadier. Best day for a strength session; do it before 2pm.
Today's plan
Protein breakfast · 7am
Water 300ml pre-lunch
Strength session · 12pm
Walk 30min · 6pm
Sleep protocol · 10pm

Why the app is the crown jewel

We don't sell the medication. We sell the guidance — and this is where it lives.

The books teach the system. The app runs it with you, day after day — the piece that turns "I read something great" into "I kept my body for life." It's the most valuable product in the portfolio because it's the one you open every morning.

Calm, because it's all handled

She's not just checking an app — she's watching herself win.

Weight, appetite, sleep, muscle, mindset — the whole picture in one calm screen. No spreadsheets, no guessing: just proof, every day, that it's working.

A woman relaxed at home, checking her progress on the app
My progress
-62%
Emotional hunger
+71%
Post-meal satiety
Sleep · last 7 days (hrs)
MTWTFSS
Your STABLE signals
Appetite balanceActive
MetabolismIn progress
Optimal sleepImproving
Muscle massPending

Everything it does

Ten tools, one companion

Each one closes a gap where people quietly slip back. Together, they're a full support system in your pocket.

01

Weight & measurements

Log it and watch it hold — proof that "stable" is a win, week after week.

02

Protein & nutrition

Hit the daily protein that protects your muscle — the thing that guards your results and your face.

03

Smart meal reminders

Notifications that tell you when to eat, so you never skip and then overeat.

04

Stabilizing recipes

The right meals, ready in minutes — no more "what do I even eat now?"

05

Strength & movement

Short guided routines you can log — muscle, without needing a gym.

06

Sleep monitoring

Because sleep runs your hunger hormones. See it, and know why some days feel harder.

07

Craving & hard-day SOS

A tap-away toolkit for the moment the old hunger returns — no shame, just a plan.

08

Daily habit rituals

The small, repeatable actions that quietly keep the weight off for good.

09

Progress dashboard

Your whole maintenance, visualized — momentum you can actually see.

10

Your daily coach

Suggestions, recommendations and a check-in every day — a companion, not just a tracker.

See it in your hand

What your days will look like

Real screens from the app — swipe through. Every screen is organized around the phase you’re in.

ESTABLE
SR
Good morning, Sarah 👋
Week 4 of your journey
PHASE 3 · RESULTS
-24 lbs
Maintained
7.2 hrs
Sleep last night
108 g
Protein today
40%
Protocol done
Your coach · Today
Your sleep improved 18 min — appetite should feel steadier. Best day for a strength session; do it before 2pm.
Today's plan
Protein breakfast · 7am
Water 300ml pre-lunch
Strength session · 12pm
Walk 30min · 6pm
Sleep protocol · 10pm
Your day at a glanceHome · Dashboard
Today's meals
Week 4 · 121g / 130g protein goal
Breakfast · 7:00 am
Protein bowl
Greek yogurt · flaxseed · berries · almonds
31g protein✓ Done
Lunch · 12:30 pm
Grilled chicken salad
Chicken · avocado · greens · water pre-meal
38g proteinPending
Snack · 4:00 pm
Optional snack
Greek yogurt + chia (if hungry)
12g protein
Dinner · 7:00 pm
Salmon + vegetables
Salmon · broccoli · brown rice
40g protein
Meals, planned for youMeals · Daily plan
My progress
-62%
Emotional hunger
+71%
Post-meal satiety
Sleep · last 7 days (hrs)
MTWTFSS
Your STABLE signals
Appetite balanceActive
MetabolismIn progress
Optimal sleepImproving
Muscle massPending
Progress you can seeProgress · Signals
Your Coach
Based on your data today
ESTABLE Coach
You slept 7.2 hours and your energy was high this morning — best moment this week for your strength session. Do it before 2pm.
I feel a strong craving right now, what should I do?
Pause for 5 minutes first. Drink 200ml of water. Your last meal was 3 hours ago — this may be emotional. Are you stressed, bored, or physically hungry?
I think it's stress from work
Emotional trigger detected. Try the 5-minute breathing protocol. You've had zero nighttime cravings for 6 days — a pattern you can keep.
Ask anything about your process...
A coach every dayCoach · AI assistant
Notifications
Reminders & insights
NEW RECORD 🏆
6 days without a nighttime craving. Your best streak yet.
2 hours ago
PATTERN ALERT
Afternoon hunger rose 3 days in a row. Possible emotional pattern.
Yesterday · 4:15 pm
REMINDER
Time for your strength session. 25 minutes, no gym needed.
Today · 11:45 am
WEEKLY REPORT
Week 4 summary ready — your signals improved across all 7 indicators.
Sunday · 8:00 am
Nudges at the right timeSmart notifications

What you'll achieve

Not more data — a body that stays

Never alone

A companion checking in every day — the accountability that quietly makes it permanent.

Never guessing

Always know the next right move: what to eat, when to move, why today feels how it feels.

Never drifting

Catch the slip before it's a slide — the app keeps the system running so results hold for life.

Be first through the door

The GLP-1 Companion launches soon. Take the quiz and you'll be among the first invited in — and you'll get the guide that fits you today while you wait.

Take the quiz & get early access →